What you eat directly affects your skin and hair. Beauty smoothies are packed with vitamins and antioxidants that promote radiance.
Best Beauty Ingredients
- Berries (vitamin C)
- Carrot (vitamin A)
- Spinach (iron)
- Avocado (healthy fats)
- Almonds (vitamin E)
Benefits
- Clearer skin
- Stronger hair
- Reduced acne
- Fewer wrinkles
Top 3 Recipes
Recipe 1 — Berry Glow Smoothie
- Blueberries
- Strawberries
- Yogurt
Recipe 2 — Carrot Skin Boost
- Carrot
- Orange
- Ginger
Recipe 3 — Avocado Beauty Smoothie
- Avocado
- Banana
- Almond milk
Final Thoughts
Drink beauty smoothies daily for radiant skin and healthy hair.